Self-Help

When Likes Aren’t Enough: A Crash Course in the Science of Happiness

Are you as authentically happy as your social media profiles make it seem?

When a group of researchers asked young adults around the globe what their number one priority was in life, the top answer was “happiness.” Not success, fame, money, looks, or love…but happiness. For a rising generation of young adults raised as digital

How to Get Sh*t Done: Why Women Need to Stop Doing Everything so They Can Achieve Anything

Erin Falconer, editor in chief and co-owner of the highly respected self-improvement site Pick the Brain(with over 1.8 million monthly page views), shows overscheduled, overwhelmed women how to do less so that they can achieve more.

Women live in a state of constant guilt: that we’re not doing enough, that we’re not good enough, that we

This Is How We Rise: Reach Your Highest Potential, Empower Women, Lead Change in the World

Women remain the disadvantaged sex throughout the world, despite centuries of progress toward equality. We are so close to a tipping point, as women have never held more power: women control social media, influence their families’ buying and consuming habits, and are a powerful force in elections. But many times, individuals may see or experience

Deep Listening: A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart

World-renowned restorative yoga teacher Jillian Pransky came to the practice of yoga to heal herself. For much of her life, she subscribed to a relentless work hard/play hard mentality, burying parts of herself beneath the pursuit of busy-ness and accomplishment. It wasn’t until a devastating personal loss and health crisis thrust her into suffocating anxiety

The Happy Traveler: Unpacking the Secrets of Better Vacations

Travel is one of the most sought-after experiences in life. It has the singular ability to capture our imaginations, serving as a canvas onto which we project our deepest desires and needs: escape, relaxation, transcendence, interpersonal connection, cultural education, and more. Few things hold such a privileged place, yet until now, there has been no

Clean My Space: The Secret to Cleaning Better, Faster, and Loving Your Home Every Day

The wildly popular YouTube star behind Clean My Space presents the breakthrough solution to cleaning better with less effort

Melissa Maker is beloved by fans all over the world for her completely re-engineered approach to cleaning. As the dynamic new authority on home and living, Melissa knows that to invest any of our precious

Psychopath Free

Have you ever been in a relationship with a psychopath? Chances are, even if you did, you would never know it. Psychopaths are cunning charmers and master manipulators, to the point where you start to accept the most extreme behaviors as normal…

Even if it hurts you.   All around us, every single day, human

Miraval Mindful Living

Mindful Living is designed to help you more fully celebrate each moment of your life. Twelve specialists from the Miraval resort—ranging from exercise physiologists to chefs to spiritual healers—bring their expertise to chapters centered on the key tenets of the Miraval philosophy, such as balance, joy, and developing the ability to overcome obstacles. This book

20-Minute Vacations

20-Minute Vacations

20-Minute Vacations offers dozens of relaxing, invigorating, and just-plain-fun getaways that can be enjoyed in twenty minutes or less. Whether you prefer being pampered or challenging yourself with a new adventure, the secrets in this handy volume are sure to take you far away from the stress and pressures of daily life and work.